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Welcome to Yoga Well

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What I Offer

I’ve devoted much of my working life to being the best I can be at what I do and I’m committed to helping you achieve the highest level of Wellness using the traditional techniques of Yoga & Ayurveda. I have over 22 years of experience of teaching Yoga and 17 years experience of teaching and practising Ayurveda.

I run  Yoga Teacher Training courses accredited by the British Wheel of Yoga in Central London. I also run an annual Retreat on various aspects of my work. My diagnostic tools include a mixture of Western medical pathology, Ayurvedic diagnostic tools like Pulse and Tongue diagnosis and the Astrological birth chart to help me understand your journey in a broader psycho-spiritual context.

I run a small clinic in Central London and Brighton where I offer Ayurvedic Consultations.

I also offer Detox programmes that draw upon some key tools used in Ayurveda and Western Naturopathy.

I run Courses and workshops in Ayurveda for Yoga practitioners and teachers.

Please email me if you’d like to be kept up-to-date on what’s going on or join my mailing list to get Early bird discounts on courses.

COMING SOON…

BRAND NEW ZOOM CLASS STARTS THIS DECEMBER!

The class will be every WEDNESDAY evening from 7.00-8.30pm and the full cost will be £12.00 per class though if you are in financial hardship, please let me know and just pay whatever you can afford. If you pay for all the classes in advance, I can offer a 20% DISCOUNT at £100 and you will have access to the recordings of any classes you miss. 

The classes will be a mixture of gentle Asana with some breath work and relaxation and will be based on Ayurvedic themes.
Themes will include-

Working with Marma
Chakras
The five pranas
The Ayurvedic qualities
The five elements
Three doshas
Seasonal themes
Astrological themes

And a lot more…

If you would like to join me, just click the link below to book it and I will send you a link.

Here are the dates for the first 10 classes- Click on each date to book and pay.

WED DECEMBER 2ND 2020 7.00-8.30PM
WED DECEMBER 9TH 
WED DECEMBER 16TH
WED JANUARY 6TH 2021
WED JANUARY 13TH
WED JANUARY 20TH
WED JANUARY 27TH
WED FEBRUARY 3RD
WED FEBRUARY 10TH
WED FEBRUARY 24TH

BOOK ALL TEN CLASSES HERE

I look forward to working with you all again!

The next AYURVEDA IN ACTION ONLINE course starts in March 2021. CLICK HERE  for more information and to sign up.

 

We are already recruiting for the next BWYQ Certificate in Yoga Teaching in Central London in Spring 2021.

CLICK HERE to read about the programme.

 

YouTube

My works has finally entered the 21st century and I have a new YouTube channel!

CLICK HERE to subscribe to my channel and watch my short talks on:

Yoga Philosophy

Basic Principles of Ayurveda

Jala Neti

Yama and Niyama

Yoga Teacher Training

and a lot more…

 

Last word

 

A heartfelt thank you to my dear friend  Pavlos Mastihi who recently passed away, for taking so many wonderful photos for me to use on this website. You will be sorely missed.

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Here is a short video of me introducing my work to a Yoga group

BWYQ Yoga Teacher Training courses

Workshops

Retreats

Consultations

Astrology

Upcoming Events

25th March 2021 @ 7:00 pm - 8:00 pm

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25th March 2021 @ 7:00 pm - 8:00 pm

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