Asana is one of the foundations of effective Yoga practice. The safest and most effective
The philosophical foundations of Ayurveda are lovingly built on the idea of change. The co
The Hatha Yoga Pradipika (HYP) is perhaps the best-known classical book on Hatha Yoga. It
A lot of people think they want to be well but have no positive vision of a life that requ
I will be offering one free Yoga class per month at Yoga Junction in Crouch End (www.yogaj
There’s an old English saying that goes, “Our relationships fall into three categories
Here is the first part of a workshop I gave to a Yoga group about the basic principles of
The is the second part of an introductory lecture on the basic principles of Ayurveda to a
The Big Picture Take a look in the mirror. Take a good look. What do you see? You see a pe
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.
