The class will be every WEDNESDAY evening from 7.00-8.30pm and the full cost will be £12.00 per class though if you are in financial hardship, please let me know and just pay whatever you can afford. If you pay for all the classes in advance, I can offer a 20% DISCOUNT at £100 and you will have access to the recordings of any classes you miss.
The classes will be a mixture of gentle Asana with some breath work and relaxation and will be based on Ayurvedic themes.
Themes will include-
Working with Marma
The five pranas
The Ayurvedic qualities
The five elements
And a lot more…
If you would like to join me, just click the link below to book it and I will send you a link.
Here are the dates for the first 10 classes- Click on each date to book and pay.
I look forward to working with you all again!