This 6 day training programme is designed to take you deep into the teachings of the Hatha Yoga Pradipika (HYP).
Many students and even teachers of Yoga found this text quite mystifying in its depiction of Yoga life and though many of the practices have inspired and informed a new global movement in Yoga, many of the classical tenets of the practice have been lost.
This Module is an opportunity to become familiar with many classical yoga practices including the classical Asanas, Pranayama, Mudra, Bandha and some key meditation techniques as taught by the Bihar School of Yoga that are inspired by the tantric practices that the HYP is based on.
The course dates are:
8th May 2019
22nd May 2019
5th June May 2019
26th June 2019
10th July 2019
24th July 2019
COST: £540 PLUS £60 Registration fee.