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Workshops

Workshops

AYURVEDA LIVE TRAINING WEEKEND

Black Friday Special Deal! Get almost 10% off the training till December 3rd 2019. You get the whole weekend for only £179!

BOOK HERE NOW!

Offer ends Midnight on DEC 3RD 2019.

Dates: Saturday 26th and Sunday 27th September 2020

In the training programme, we will enable you to practise Yoga with an Ayurveda approach.

You will learn:

  1. How to pacify aggravated doshas using specially designed sequences for Vata, Pitta and Kapha.
  2. How to integrate Ayurveda into your everyday life and establish daily routines.
  3. How to use Marma points in your Yoga practice.

and lots of fun and discussion on food and the management of common ailments.

Cost: £197 till December 31st (then  it goes up to £250)

Winter Restoration with Yoga and Ayurveda

SUNDAY DECEMBER 8TH
2.00-5.00PM
REVITALISE, BRIGHTON
£27.00

BOOK HERE NOW

Restore and Revitalise

A workshop in Yoga and Ayurveda this December
.

It’s been a tough term. You’re tired and need some me time.

I have just the thing for you.
An afternoon of gentle restorative yoga, breathing and relaxation followed by a short talk on how to care for yourself  and your family over the colder months.
I will talk about some key herbs and spices and some delicious recipes you can add to your Xmas menu.
I love this photo because it shows something vulnerable being protected from the harsh elements outside. By caring for yourself, you become more resiliant to the pressures from the outside.Come along on December 8th from 2.00-5.00pm at
Revitalise Brighton
123a Western Rd, Brighton, Hove BN3 1DB

 

WORKSHOPS FOR TEACHERS AND EXPERIENCED PRACTITIONERS

Take a little time out to stretch you mind and body by coming along to one of my workshops. I run them all over the country and I may be doing something near you so check out what’s on by referring to this page and the upcoming events at the bottom.

The workshops are CPD  days for BWY teachers and members and also general workshops for everyone.

 

Saturday 7th March 2020. CPD day in Somerset: Rasayana- Rejuvenation practices from Yoga and Ayurveda. Contact Jo at crsomerset.bwysouthwest@gmx.co.uk

Saturday March 14th 2020: RASAYANA: AYURVEDIC REJUVENATION. CPD day: 10.00-16.00 in East Sussex. Learn more about how to live a long and healthy life with Yoga and Ayurveda. For more information on how to book, contact Rachel at rachelbwysussex@gmail.com

Saturday 21st March 2020 CPD day in Stowupland- Marma in Yoga practice. Contact Nikki Hall for more details yoganikki44@gmail.com

Saturday June 27th 2020: MANAGING DIGESTIVE PROBLEMS with YOGA and AYURVEDA. CPD day: 10.00-16.00 at the Light Centre in Moorgate, Central London. We will look at the traditional Ayurvedic approach to Digestive problems as well as Yoga therapy techniques and some up to date science on this important issue.
To book a place, please contact Laura at bwylondon.rto@gmail.com 

Saturday 22nd November 2020: CPD day in Surrey: Working with the Chakras. Contact Sarah for more information sarahamhallett@hotmail.co.uk 

If you are interested in finding out more

Upcoming Events

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