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Welcome to Yoga Well

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What I Offer

I’ve devoted much of my working life to being the best I can be at what I do and I’m committed to helping you achieve the highest level of Wellness using the traditional techniques of Yoga & Ayurveda. I have over 22 years of experience of teaching Yoga and 17 years experience of teaching and practising Ayurveda.

I run  Yoga Teacher Training courses accredited by the British Wheel of Yoga in Central London. I also run an annual Retreat on various aspects of my work. My diagnostic tools include a mixture of Western medical pathology, Ayurvedic diagnostic tools like Pulse and Tongue diagnosis and the Astrological birth chart to help me understand your journey in a broader psycho-spiritual context.

I run a small clinic in Central London and Brighton where I offer Ayurvedic Consultations.

I also offer Detox programmes that draw upon some key tools used in Ayurveda and Western Naturopathy.

I run Courses and workshops in Ayurveda for Yoga practitioners and teachers.

Please email me if you’d like to be kept up-to-date on what’s going on or join my mailing list to get Early bird discounts on courses.

COMING SOON…

YOGA NIDRA, PRANAYAMA AND MEDITATION CLASS
STARTS THURSDAY FEBRUARY 4TH 7.00PM

 

This 60 minute class will give you a chance to unwind for the day by relax your body and mind. Half the class will be devoted to the practice of YOGA NIDRA and the second half to a blend of Pranayama, Mantra and Meditation. An ideal time of the year to really turn inwards and explore the riches of your inner world. Each class will be recorded and made available via Google Drive for a limited time.

Classes cost £10.00 each. Please click onto the class you wish to attend to book a place.

Here are the dates for your diary:

 

THURSDAY FEBRUARY 11TH 
THURSDAY FEBRUARY 18TH
THURSDAY FEBRUARY 25TH
THURSDAY MARCH 4TH
THURSDAY MARCH 18TH

(Note there is no class on March 11th)

WEDNESDAY EVENING ONLINE CLASSES CONTINUE  7.00-8.30PM 

 

The class will continue to run every WEDNESDAY evening from 7.00-8.30pm and the full cost will be £12.00 per class though if you are in financial hardship, please let me know and just pay whatever you can afford. You will have access to the recordings of any classes you miss. 

The classes will be a mixture of gentle Asana with some breath work and relaxation and will be based on Ayurvedic themes.
Themes will include-

Working with Marma
Chakras
The five pranas
The Ayurvedic qualities
The five elements
Three doshas
Seasonal themes
Astrological themes

And a lot more…

If you would like to join me, just click the link below to book it and I will send you a link.

Here are the remaining dates for this term. Click on the date you want to attend to book and pay.

WED FEBRUARY 10TH
WED FEBRUARY 24TH

New Spring Term dates for the next 10 classes starting from mid April 2021 onwards. Individual classes cost £12. Click on the class you wish to attend to book.

BOOK ALL 10 SESSIONS FOR ONLY £100.

Wed April 14th 2021

Wed April 21st 

Wed April 28th

Wed May 5th

Wed May 12th

Wed May 19th

Wed May 26th

Wed June 2nd

Wed June 9th

Wed June 16th

The next AYURVEDA IN ACTION ONLINE course starts in March 2021. CLICK HERE  for more information and to sign up.

We are already recruiting for the next BWYQ Certificate in Yoga Teaching in Central London in Spring 2021.

CLICK HERE to read about the programme.

 

YouTube

My works has finally entered the 21st century and I have a new YouTube channel!

CLICK HERE to subscribe to my channel and watch my short talks on:

Yoga Philosophy

Basic Principles of Ayurveda

Jala Neti

Yama and Niyama

Yoga Teacher Training

and a lot more…

 

Last word

 

A heartfelt thank you to my dear friend  Pavlos Mastihi who recently passed away, for taking so many wonderful photos for me to use on this website. You will be sorely missed.

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Here is a short video of me introducing my work to a Yoga group

BWYQ Yoga Teacher Training courses

Workshops

Retreats

Consultations

Astrology

Upcoming Events

March 25 @ 7:00 pm - 8:00 pm

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March 25 @ 7:00 pm - 8:00 pm