Exploring Svastha- Good Health
Yoga with an Ayurvedic approach is considered to be a niche market in the Yoga world but as awareness of the classical texts grows, there is also a slow realization that not...
Yoga with an Ayurvedic approach is considered to be a niche market in the Yoga world but as awareness of the classical texts grows, there is also a slow realization that not...
The is the second part of an introductory lecture on the basic principles of Ayurveda to a Yoga group.[embedyt] https://www.youtube.com/watch?v=_qrr7AwQnRI[/embedyt]...
Here is the first part of a workshop I gave to a Yoga group about the basic principles of Ayurveda[embedyt] https://www.youtube.com/watch?v=e8hVUp5_Pl4[/embedyt]...
The Hatha Yoga Pradipika (HYP) is perhaps the best-known classical book on Hatha Yoga. It has been translated, commented on and referred to more than perhaps any other text save Patanjali and...
Asana is one of the foundations of effective Yoga practice. The safest and most effective way of practising Asana is to consider your Ayurvedic Constitution first. Read on to find out what...
The philosophical foundations of Ayurveda are lovingly built on the idea of change. The concept of Parinama pops up in a number of places capturing different types of transformation experienced from within...
The Big Picture Take a look in the mirror. Take a good look. What do you see? You see a person staring back at you that is you. Imagine you were looking at...
There’s an old English saying that goes,“Our relationships fall into three categories:Those that happen for a reason Those that last for a season Those that last a lifetimeBut what about our...
A lot of people think they want to be well but have no positive vision of a life that requires being well. I come from a Cypriot family and found that moaning...