This 6 day training programme is designed to take you deep into the teachings of the Hatha Yoga Pradipika (HYP).
Many students and even teachers of Yoga found this text quite mystifying in its depiction of Yoga life and though many of the practices have inspired and informed a new global movement in Yoga, many of the classical tenets of the practice have been lost. This Module is an opportunity to become familiar with many classical yoga practices including the classical Asanas, Pranayama, Mudra, Bandha and some key meditation techniques as taught by the Bihar School of Yoga that are inspired by the tantric practices that the HYP is based on.
The course is ideal for BWY Certificate students who wish to generate evidence to gain credit towards a full Diploma. The credit would not be automatically awarded but would be recognised as prior learning for gaining credit. The course is also useful for existing Yoga teachers who want to refresh their knowledge of the HYP they left gathering dust on their bookshelves after graduating.
By the end of the course, students should be able: